How to Find Inner Peace

Lately in my journey of personal growth I have started observing interesting phenomena, which has been most welcoming to me. Previously when I was told something which seemed unfair or just plain outright wrong, the thoughts in my mind would take over completely and rush to qualify the event and tell stories about it, almost fueling the incident and making it seem bigger than it actually was. Invariably, this was followed by an instant emotional reaction where I could literally feel my insides contracting and lurching forward in resistance. This inner feeling almost felt like a raging fire craving to destroy everything in its path – it had a strong aggressive and violent element to it. 

 

Continue reading “How to Find Inner Peace”