How do you hold things in your vibration & what does that mean exactly?
First & Foremost what you are is ENERGY! You are made up of atoms, which are made up of subatomic particles. What are subatomic particles? ENERGY! You are like a magnet, literally attracting the people, things, ideas & circumstances to you that vibrate & resonate at the same energy frequency as yours. You are a powerful creator and you are creating your own reality in every moment in time. Continue reading “68 Seconds to Manifestation”
Conscious and unconscious choices
If you tell yourself a lie long enough you will start to believe it. If you do it long enough it becomes a habit and almost 50% of our daily living is based on our habits. Our habits are the choices we have created for our selves, and most of those choices present unwanted results. Continue reading “We Become What We Think About”
Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones. Thich Nhat Hanh
Continue reading “On fear by Thich Nhat Hanh”
NOW is thy reality in which time is contained. It is more and greater than time; it is an ever-present reality. It knows neither past nor future, and is eternally potent and substantial. Every minute, every day, every year is a dream as soon as it has passed, and exists only as an imperfect and unsubstantial picture in the memory, if it be not entirely obliterated. James Allen
Continue reading “The eternal now James Allen”
Being human we all have the power to choose from myriads of options that our surroundings provide us. Some response leads us to pitfalls and others don’t. To be aware of “The power of choice” is the first and foremost step towards leading a good life.
Continue reading “Reclaim your power”
As I pulled out of my driveway this morning, I noticed a man in uniform, with a green bucket filled with water and some cleaning rags, wiping the parking access barriers. Since this morning was a school run, I exited quickly and did not even have a chance to look at this man’s face.
Continue reading “The Delightful Game of Life”
We all have a way of living a day. Some live by “to-dos” and others by circumstances. Last year, while working on a project, I was searching for a method or something to cope with the stress that takes toll on my body and mind.
Continue reading “How to Live a Day”
Lately in my journey of personal growth I have started observing interesting phenomena, which has been most welcoming to me. Previously when I was told something which seemed unfair or just plain outright wrong, the thoughts in my mind would take over completely and rush to qualify the event and tell stories about it, almost fueling the incident and making it seem bigger than it actually was. Invariably, this was followed by an instant emotional reaction where I could literally feel my insides contracting and lurching forward in resistance. This inner feeling almost felt like a raging fire craving to destroy everything in its path – it had a strong aggressive and violent element to it.
Continue reading “How to Find Inner Peace”
Peeling off the layers of human behavior is an insightful exercise indeed. This year, whilst working on my own personal development, I had the opportunity to engage in some pro bono coaching work with one of my close friends, which I welcomed gratefully as it was the perfect opportunity for me to hone in my professional coaching skills.
Continue reading “The doorway to freedom”
Once you have made the choice to remove yourself out of a box, and have tasted freedom of heart and mind, you will probably not want to get back into another box.
Continue reading “The Taste of Freedom”